Fashion and beauty

The Transitioning Stage

I have a backlog of "Movember" posts I need to finish up! So here goes: First off, my fun fact for Movember, taken from Medscape: Men should receive information on screening starting at the following ages: Age 50 for those at average risk of developing prostate cancer Age 45 for those at high risk, including… Continue reading The Transitioning Stage


Get Yourself to a Spa this 2018!!

A few months ago, I wrote on day spas you could go to for a bit of pampering. You can find my posts here and here. I decided to take my own advice (sort of, my mom thought of it), and go to a day spa. Only I wasn’t in Zimbabwe, I was in South… Continue reading Get Yourself to a Spa this 2018!!

Et Cetera

The Introvert’s Holiday Survival Guide

Happy New Year everyone!!! I know, I'm giving myself the side-eye as well while writing this post, but I have been living this blog post for the past 1 1/2 months. Now that I have passed through it, I can write it, citing my experience as examples. Since the beginning of Operation Restore Legacy, the… Continue reading The Introvert’s Holiday Survival Guide

Fashion and beauty

The TWA Stage

Here's our Movember "Fun Fact", to raise awareness on men's health: Warning signs of Testicular Cancer: -A hard, pea sized lump on the testicle -Feeling of heaviness in the testicle -Enlargement of testicle -A dull ache in the testicle -Sudden accumulation of fluid in the testicle -Lower back pain -Source: Cancer society of Zimbabwe Where… Continue reading The TWA Stage

Fashion and beauty

From Relaxed to Natural

Before we get into this interesting topic, let me share a fun fact for Movember, in the hopes of raising awareness of men's health this November: Prostate Cancer risk factors: -Diet high in animal fat -Family history of prostate cancer -Chronic stress -High blood testosterone levels -Exposure to radiation, food preservatives, tobacco and pesticides Cancer… Continue reading From Relaxed to Natural

Fashion and beauty

Where to Get: Great Quality Bras in Harare.

October is breast cancer awareness month. It's a month that encourages ladies to get to know their breasts, the normal and abnormal, and to go for screening even when they feel fine. Another aspect of knowing your breasts is knowing your bra size. It's been estimated that almost 80% of women wear the wrong bra… Continue reading Where to Get: Great Quality Bras in Harare.


How to Do a Breast Self-Exam

  Today, we're going to talk about doing a breast self-exam. According to international cancer guidelines, it is optional to do a breast self-exam, but it is important to be aware of changes in your breasts. To those who want to learn how to do a breast self-exam, here are detailed instructions I got from… Continue reading How to Do a Breast Self-Exam